Is It Possible To Reverse Your Tooth Decay?
Tooth decay is very common, and one in four children will get a cavity before they start kindergarten. Forty-two percent of all kids under the age of 11 will get at least one cavity in their primary (baby) tooth. If left untreated, tooth decay can lead to painful problems in your mouth, and you may eventually lose that tooth. While we here Great Grins for KIDS - Oregon City have several treatment options we can provide too little mouths that are struggling with a cavity; there are many different ways you can stop tooth decay in its tracks at home, too.
Every time you eat, you are also feeding the bacteria in your mouth. When these bacteria grow unchecked, they can turn into a sticky, white film that can form along with your teeth and your gumline. These bacteria are constantly giving off toxins that can be harmful to your oral health, and over time, the toxins can start to take a toll on your dental enamel.
Dental enamel is proven to be the hardest material in your body. Even with its remarkable strength, it is no match for bacteria. However, you can stop these bacteria from causing cavities by making sure you brush and floss your teeth regularly. You need to brush your teeth twice a day, for two minutes each session, and floss at least once per day.
Putting a Stop to Tooth Decay
Once a cavity forms, if you do not do anything about it, it can quickly get worse. You may start to get a toothache, and it may be uncomfortable to eat hot or cold foods. Before it gets to this point, you need to take measures to prevent the tooth decay from getting worse. You may be able actually to reverse it!
One of the most important things you can do to reverse your tooth decay is to make sure you are eating a healthy diet. Fizzy drinks, candy, and carbohydrates are terrible for your teeth. Instead, reach for a healthy diet full of fruits and vegetables, and if you do get thirsty, you can drink water or milk. You will want to make sure you are getting plenty of vitamins and minerals that are good for your teeth, such as Vitamin K (like blueberries and broccoli) and calcium (found in tofu, milk, and cheese).
You will also want to use a special type of toothpaste that can help remineralize your teeth. This can also help make them stronger and treat any soft spots on your teeth that may be about to turn into a cavity. Tap water is full of fluoride, which can help keep your teeth healthy and strong. Sugarless chewing gum and antacids can also be beneficial.
We Can Help You!
In addition to reversing your tooth decay at home, you can also turn to us to allow us to help treat your tooth decay. There are many different things we can do for you. We can help you keep your teeth clean, provide you with a strong fluoride rinse, or even offer you sealants to help stop tooth decay and protect teeth that may be at risk for it.
If you think you may have tooth decay, or it has been longer than six months since your last appointment, and you are ready to schedule your next checkup with us here at Great Grins for KIDS - Oregon City, please give us a call at 971-470-0045 today!